elliptical

by NganSon on June 9, 2012

iFit Jillian Michaels Weight Loss Program Level 2

iFit® Jillian Michaels Weight Loss Program Level 2 SD card Progressive, 8-week program Designed to better burn calories and shed inches Treadmill: 4-6 mph; 30- to 45-minute workouts Elliptical: 80 max rpm; 30- to 45-minute workouts Are you ready to drop pounds and transform your body? The iFit® Jillian Michaels Weight Loss Program Level 2 SD card is a progressive, 8-week program that will take you from flabby to firm. Each workout is designed to better burn calories and shed inches! Rating: … [Read more...]

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by NganSon on May 12, 2012

Ifit Jillian Michaels Weight Loss Program Level 1

iFit® Jillian Michaels Weight Loss Program Level 1 SD card Progressive, 8-week program Designed to better burn calories and shed inches Treadmill: 2-3.5 mph; 20- to 30-minute workouts Elliptical: 65 max rpm; 30-minute workouts Are you ready to drop pounds and transform your body? The iFit® Jillian Michaels Weight Loss Program Level 1 SD card is a progressive, 8-week program will take you from flabby to firm. Each workout is designed to better burn calories and shed inches! Rating: List … [Read more...]

Filed Under: Healthy Tagged With: better, burn, calories, card, designed, drop, elliptical, ifit, inches, jillian, level, loss, michaels, minute, pounds, program, progressive, ready, shed, transform, treadmill, week, weight, your